We all love it, regardless of sport… when we get a little Stoked. I really first learned about “being Stoked” when I took up surfing. After sessions where I would get pummeled by waves, held up just a little too long and wipe out more than necessary… it would come. No rhyme or reason. A… Read More In Need of a little Stoke
After driving for about an hour outside of San Diego, I hit Cuyamaka State Park. I was ready! My goal: a solid 4-5 hours of mountain biking. And then I realized that I left my CamelBack on the floor of the garage. Yup, all my water and fuel were no where near me… and all… Read More Kindness of Strangers
I’ve been dreaming of all the cool things to do and places to travel in this world. As EJ coaches football… I’m pretty much solo for the fall season, which gives me plenty of time for myself. I’ve been riding plenty and have a few (small) trips lined up… but really, I’m itching for my… Read More Dreaming of the next Adventure…
In a climate that’s good for riding all year long, and now that race season is done – this is the time for base miles. Not much structure in the workouts, just get out there and ride. Not too hard, not too easy… just in that sweet spot. I’ve rekindled my love of commuting… Read More Base Miles… easing into Winter
What a difference a year can make. And I didn’t even realize it until it almost past me. This last weekend, I headed up to Mammoth Lakes to visit friends, do a local long mountain bike ride and enjoy the bike park. As always, it was great fun… and this time it was… Read More Taking stock on improvements 🙂
“See, honey, she can do it…” My buddy and I were clearing a technical uphill. We noticed a guy at the top of the rise waiting for his wife/girlfriend while she was pushing her bike up the hill. Once we passed them, he said it: “See, honey, she can do it…” Gary turns to me… Read More Wanna get your lady to MTB? Tips…
Now that the big race which has captured my focus for the last year is over… and I’ve taken a few weeks off from structured workouts, I’m starting to get the itch again. Yes, I might be slight goal orientated. 🙂 I’ve toyed around with the idea of doing BCBR again in 2019, but that’s… Read More Calibration Time: Setting new Goals
Thinking with my Fingertips
All true except what's not
Women in Philadelphia who love bikes, cats, and snacks.
Inspired Flow Through Nature
Pieces of life and the love of family mixed with the passion to ride
