Whiskey Off-Road
Race review: Epic Rides Whiskey Off-Road 2016… Read More Whiskey Off-Road
Race review: Epic Rides Whiskey Off-Road 2016… Read More Whiskey Off-Road
I’m optimistic to more riding in the days to come! (Still thinking about racing…)
Signing to her favorite tune. Picking his nose. A heated arguement. Talking on her cell phone. Popping a zit (yuck!) Gazing a her new (?) engagement ring. Mom’s spacing out and the her son is focused on texting. It’s a amazing what I see when I’m commuting to and from work on my bike. Stop lights… Read More The Things I See…
I know that my body isn’t ready to race…it’s just now starting to get used to working out again after the holidays. But after this weekend – I’m already considering a race in a few weeks. This weekend EJ and I went to Vail Lake to play – and everyone was ‘practicing’ the downhill runs… Read More Itching to Race
The holidays are over. There are pounds to be shed. And even though I know in my head that getting my fitness back will not be ‘comfortable’… it still sucks. I know that it’s completely unreasonable to think that I’ll wake up and suddenly be my fit self again…. but it doesn’t keep me from… Read More Getting fit again – sucks
*Sigh!* It’s raining here in San Diego, which means no training – no matter how much I want to. Yes, yes, yes… plenty of you may be able to get out there and train throughout the year. I love seeing your pictures of riding in the snow. But it’s been getting <50F in the morning… Read More Rainy Days = No Training
Yep, I did it again. That Strava 6,000 m challenge is already in jeopardy. How can I say this and it only be 4 days into the month? I’m already behind on my small, bit sized increments (rain and travel have not been kind to my schedule)… and I have 5 days of travel next… Read More Biting off more than I can chew
Yes. After every workout, I check my Strava account… checking to see if I did better today on a certain segment, what’s my placement, how many miles did I log, etc, etc… Now that I’m ‘focusing’ on my fitness – shouldn’t I have a goal? The coach in me tells me that my first goal… Read More Strava, Challenges and Goals
By now, we’ve all seen the studies that tout the benefits of regular cardiovascular exercise. The one that always catches my eye is the “increased in cognitive function and memory.” Although I’m no where near the age of testing this theory… I’ll for now believe that it’s true. All those punchy old women, that walked… Read More Getting Stupid