Recovery. It’s necessary and needed… but hopefully this is the last set back. Surgery done. I’m missing a few bits and pieces, but it was the lesser of the options and I’m thrilled that there was no bowel resection. Which means an exciting workout is the stationary trainer or a road ride. 😜 Ahhhhh. One… Read More Here we go again…
Set-backs.  No one likes them.  We all like to complain about them… but in the end, they still bite. This last Thursday, I was physically and mentally ready to pack up the car and drive 8hrs out to the NorthEast Corner of Arizona for a race.  I had never ridden the area and was really looking… Read More Well, that bites…
Men: no need to read this post. It’s all about lady’s cycling fashion. Let’s talk for a second about the most important part of cycling fashion… Your chamois. I can see both sides of the coin… On one hand, the female cyclist deserves the  same  range and variety that our male counterparts enjoy. On the… Read More Equality in cycling fashion
After a particularly horrible work week, I decided that I really needed to have a change of scenery for my bike ride yesterday. Â So, even though I hate to, a donned my spandex and took off on the road bike. From my house, you can pedal to the coast in less than an hour… yes,… Read More Changing it Up
That what the training schedule called for. And although a pile of miles is MUCH funnier done in a new environment, I just couldn’t do it after being gone for the last two weekends. Â So, long local rides are what’s on the menu for this weekend. In reality, I’m looking forward to doing more and… Read More Piles of Miles
Ok, well not yet… but soon… with practice. This last weekend, I took a mountain bike skills camp up in the Laguna Mountain area. Â It was scary, hard and amazing. I’ve always been a strong rider… but let’s face it:Â I didn’t grow up BMX-ing and sometimes the technical stuff leaves me with scraps and bruises.… Read More Mad Skills
Today was a good day on the bike. Â 28 miles and 2,900+ feet of climbing at altitude. The local mountain bike club up here at Mammoth Lakes puts on a yearly ride this time of year, the “Big Friggin’ Loop”… the long distance guys go 50+ miles, I opted for the mini at 27 miles.… Read More Mammoth’s (mini) Big Friggin’ Loop
As someone that lives by the beach, being in the mountains is so different. The dryness of the air, the morning chill, how quiet the world can be, how heavy I can breathe just walking up the stairs. But the payoff is that when you mountain bike ride, you can get views like this: It… Read More In the mountains
In a past lifetime, a coach said to me… “Really… you are a fat kid squeezed into an athletic body!” What he meant is that I have a (slight) obsession with food… and I think about it all the time. Â The fattier and more unhealthy, the better. Â The good thing is that gone are the… Read More Oink! Oink!
Let’s take a moment to talk about cycling fashion. Gone are my days of lycra and spandex, Â I embraced those when I was Ironman training. Â But now that the speed is slower, the falls more frequent and the post-ride beer more common… I’ve completely gotten into the baggies. So, now that I’m getting into more… Read More To spandex, or not to spandex?
The Rambling Biker 