Riding Solvang

Spring is here and I’m in love. This last weekend, the husband and I traveled up to Solvang.  Central California coast wine country and a weekend away for the Solvang ride… ahhhh….. ❤ Actually, the prep for the ride was a bit of a sh*t show: no bra, no socks, no water bottles, no food,… Read More Riding Solvang

Windows…

The west coast of the US has been recently slammed by rain (and much needed snow in the mountains).  Good for the environment; bad for training. Most of my training during the week is in the dark.  Booooo.  Stinky gym workouts and cold road riding commutes.  I tell myself that it’ll all pay off when… Read More Windows…

Falling

Speed; it’s something we all seek when we’re on our bike.  We train our muscles to push faster on the flats, stronger up hills and to take the ‘hover’ position for miles while we cruise downhill. Another part of being speedy is NOT falling. I’m pretty good at all the other stuff – but falling… Read More Falling